How to Calculate Ideal Weight
Find your ideal body weight based on height and gender.
The Formula
Hamwi / Devine formulaThe ideal weight formula uses the mathematical relationship: Hamwi / Devine formula. Each variable in the formula represents a measurable quantity that affects the final result.
Step-by-Step Method
- 1Identify all input values needed for the ideal weight calculation.
- 2Substitute your known values into the formula: Hamwi / Devine formula.
- 3Perform the arithmetic operations in the correct order (PEMDAS/BODMAS).
- 4Check that your result has the correct units and is within a reasonable range.
- 5Verify using the interactive Ideal Weight Calculator to confirm your answer.
Related Topics
ideal weighthealthy weighthealth
Use the Interactive Calculator
Skip the manual math — get instant results with our free Ideal Weight calculator.