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How to Calculate Waist Hip Ratio

Calculate your waist-to-hip ratio and assess health risk.

The Formula

WHR = waist / hip

The waist hip ratio formula uses the mathematical relationship: WHR = waist / hip. Each variable in the formula represents a measurable quantity that affects the final result.

Step-by-Step Method

  1. 1Identify all input values needed for the waist hip ratio calculation.
  2. 2Substitute your known values into the formula: WHR = waist / hip.
  3. 3Perform the arithmetic operations in the correct order (PEMDAS/BODMAS).
  4. 4Check that your result has the correct units and is within a reasonable range.
  5. 5Verify using the interactive Waist Hip Ratio Calculator to confirm your answer.

Related Topics

waist hip ratiowhrhealth riskhealth

Use the Interactive Calculator

Skip the manual math — get instant results with our free Waist Hip Ratio calculator.

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